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Usage: 2-3 chewable tablets per day
**American Society for Metabolic and Bariatric Surgery.
Calcium and vitamin D help to maintain strong bones. Vitamin D also promotes calcium absorption in bones.
|Ingredients per chewable tablet||Shape/component||Quantity||%RI|
|Calcium citrate||4000 mg|
|Vitamin D||Cholecalciferol||25 µg||500%|
2-3 chewable tablets per day.
For optimal absorption you should take the tablets throughout the day.